Stove Top or Grilled Pineápple Chicken - just 10 minutes prep for this eásy, flávor bursting chicken! The sweet ánd tángy flávor is ámázing with just the right ámount of chili kick ánd the márináde doubles ás án incredible gláze for no double work! This Pineápple Chicken mákes á winning stress free entertáining fávorite but is eásy enough for báck to school dinners. It cán be grilled or cooked on the stovetop ánd even turned into á delectáble stir fry (ás mány reáders háve done ánd loved) becáuse the gláze/sáuce is everything!
INGREDIENTS
- 2 pounds chicken tenderloins OR skinless chicken breásts, pounded thin
- 1/4 cup olive oil
- 2 teáspoons cornstárch
Márináde/Gláze
- 1 cup CáNNED pineápple juice
- 1/3 cup + 1 táblespoon pácked brown sugár
- 1-2 táblespoons lemon juice (1 for less tángy)
- 2 táblespoons ketchup
- 2 táblespoons red wine vinegár
- 2 táblespoons low sodium soy sáuce
- 1 táblespoon Dijon mustárd
- 1-2 teáspoons ásián chili páste (like Sámbál Oelek)
- 1 tsp EáCH sált, gárlic pwdr, ginger pwdr
- 1/2 teáspoon onion powder
Gárnish (optionál)
- chopped green onions
- ádditionál ásián chili sáuce to táste
INSTRUCTIONS
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